By ​Cory Stege, M.S., LMFT

Like most objects or possessions that we aim to keep in good condition so that they will last a long time, marriage requires conscious attention and upkeep on a routine basis in order to reap the benefits of it. Along the same lines, the things we tend to find the most rewarding and valuable in life are related to the hard work and effort we put into them, one of which is marriage. Usually whatever we put into something is what we will get out of it therefore the more we can nurture and tend to our relationships, the more fulfilling they will be. Likewise, if we neglect to check in and make adjustments as needed, our relationships will eventually reach their expiration date sooner than expected. Just like we take our cars in for service or go to medical check-ups to make sure everything is running smoothly, there are some steps we can take in order to regularly maintain our marriages:

By Lynn Francis, LMFT
Wholistic Life Coaching

A close relationship with a significant other offers connection, love, fun and a special bond.  It also seems to bring about conflict, lack of communication and patterns that can erode the relationship leading to complacency, settling, or separating.  We enter into this bond with the best of intentions and expectations whether it be an arranged marriage (still happening) or whether we choose a mate ourselves.